The HER Vitality Transformation Package is a comprehensive, physician-led program designed to optimize hormones, metabolism, performance, and overall vitality for women.

It combines Bioidentical Hormone Replacement Therapy (BHRT), advanced therapeutics, precision nutrition, and recovery protocols to restore balance, improve energy, support healthy weight, and rejuvenate skin, hair, and mood.

This program is ideal for women experiencing hormonal changes from perimenopause or menopause, stress-related fatigue, or burnout—and want a long-term, science-backed reset for mind and body.

Our process is structured, personalized, and physician-supervised from start to finish:

Step 1 – Comprehensive Intake & Eligibility Review: You’ll begin with a detailed intake and medical review to ensure the program fits your needs.

Step 2 – Advanced Lab Testing: We run full female-focused hormone and metabolic panels to establish your baseline and identify imbalances.

Step 3 – Physician Consultation: During your 60-minute consultation, your physician explains your results and creates a customized plan.

Step 4 – Personalized Treatment Implementation: Your plan may include BHRT, therapeutics, and nutrition/supplement recommendations.

Step 5 – Ongoing Monitoring & Adjustments: Quarterly labs and follow-up consultations ensure your therapies evolve with your body’s progress.

Your advanced lab panel provides a complete picture of your hormonal and metabolic health. It typically includes (if indicated):

• Complete Blood Count
• Comprehensive Metabolic Panel
• Electrolytes (Sodium, Potassium)
• Calcium, phosphate
• Homocysteine Level
• Hs-CRP
• Estrogen (E2), Progesterone, Testosterone
• Thyroid Function (TSH, Free T3, Free T4)
• Cortisol & Insulin Level
• Lipid Profile & Glucose/A1C
• Vitamin D & B12
• Ferritin/Iron Panel

If Indicated:

• DHEA (Dehydroepiandrosterone)
• SHBG (Sex Hormone Binding Globulin)
• Prolactin
• Estradiol
• LH, FSH (Luteinizing Hormone), (Follicle-stimulating Hormone)

Our hormone and therapeutic protocols are not intended as fertility or contraceptive treatments. While they may influence your body’s natural hormonal rhythms, any potential impact on fertility can vary individually.

If you are planning or considering pregnancy, it’s best to consult directly with your primary physician or fertility specialist before beginning or continuing any hormone or therapeutic regimen.

All treatments within our program are physician-guided and safety-monitored to ensure alignment with your overall health goals.

We recommend scheduling your test between 7:00 and 10:00 AM, when hormone levels are at their natural peak.

For the most accurate results:

• Fast for 8–12 hours before your test
• Stay hydrated with water only
• Avoid supplements or hormones before testing, unless otherwise advised
• Keep consistency—try to complete follow-up tests at the same time of day and phase of your cycle.

If there are any additional instructions or specific preparations needed for your test, our team will inform you ahead of time.

Most women complete their intake, labs, and consultation within 5–7 business days.

Your eligibility is confirmed during your physician consultation, after reviewing lab results and medical history.

Our process is designed to be fast yet thorough, ensuring safety before starting any therapy.

At our clinic, transparency in pricing is a core value. We want every patient to know exactly what they are paying for and what is included in their program. In most cases, the cost of lab requisitions, physician consultations, and medication delivery is either built into your program fee or clearly itemized so there are no hidden surprises.

Lab requisitions When your physician orders your initial blood panel, the requisition itself does not usually incur a charge from us. However, whether or not the actual blood work is free depends on the lab and your provincial health coverage.

Consultations Your initial and follow-up virtual consultations with a licensed physician are included in your program subscription. This means you’re not paying out-of-pocket for each appointment — instead, your monthly or quarterly fee covers your ongoing medical oversight.

Medication delivery Once your prescription is approved, our partner pharmacy ships your medication directly to your home. Delivery is included in your program unless you live in a remote location that requires a courier surcharge. Certain shipments may require a signature for verification purposes.

We designed our program to remove financial guesswork and keep the process as seamless as possible. You’ll know up front what is included and what isn’t, so you can focus on your treatment and results rather than worrying about extra charges showing up unexpectedly.

Whether you need to pay for blood work depends largely on your location, the lab used, and your provincial or private health coverage.

In provinces with full coverage for medically necessary lab testing (such as BC, Alberta, and Ontario), your initial and follow-up blood work is typically free when ordered by a licensed physician.

In provinces or territories with partial coverage, some tests — particularly specialized hormone or advanced metabolic markers — may not be covered in full. The lab will inform you of any out-of-pocket fees before proceeding.

If you choose to use a private lab for faster results or additional markers, you may be responsible for the cost, which can range from $50 to $250 depending on the panel.

For patients outside Canada, or for those whose insurance plans require specific labs, our team will help guide you to the most cost-effective and convenient option available. We always aim to minimize out-of-pocket expenses while still ensuring you get a complete and medically appropriate assessment.

Coverage varies by insurance provider and location.

While BHRT and therapeutics prescriptions are not always covered by public plans, some private or employer health plans may offer partial reimbursement.

We provide documentation to help you submit claims and use Health Spending Accounts (HSAs) if eligible.

Your therapies are personalized to your comfort and lifestyle:

• BHRT – may be prescribed as oral capsules, transdermal creams, injectables, or vaginal forms
• Therapeutics – typically through painless subcutaneous injections or oral troches
• Nutritional & Supplement Support – taken daily under physician guidance

Your physician will help you choose the most effective and sustainable method.

When administered correctly, therapies are well tolerated. Some mild effects may occur during adjustment, such as:

• Temporary fluid retention or bloating
• Mild fatigue or mood changes
• Injection site sensitivity (for therapeutics)
• Skin sensitivity (for topical BHRT)

Your physician will monitor and adjust dosages as needed to ensure safety and comfort.

Yes, but your physician will review all medications and supplements to avoid interactions.

In fact, many women are able to reduce unnecessary supplements after optimization.

Always disclose all medications during your intake for safe coordination.

You may benefit if you experience:

• Fatigue, brain fog, or low motivation
• Weight gain or difficulty losing weight
• Mood changes, irritability, or poor sleep
• Low libido or perimenopausal symptoms
• Recovery challenges or loss of radiance

If you want a scientific, whole-body reset, you’re likely an excellent candidate.

Many women notice improvements in energy, mood, and sleep within 4–6 weeks, with visible transformation in 3–6 months.

Progress depends on individual factors, consistency, and your body’s rate of hormonal and metabolic adaptation.

Yes — it’s designed as a sustainable, physician-guided program.

Regular follow-ups and lab monitoring ensure your body stays balanced and your treatments remain effective.

Long-term participants often experience continued vitality, improved metabolism, and enhanced longevity.